About Me
Alan Meier, LMFT
About Alan Meier, LMFT
Feeling overwhelmed or stuck in place by life’s twists and turns, especially during unexpected events, is not uncommon and sometimes your usual coping methods aren’t cutting it anymore. In my practice, I focus on guiding you through these challenges, helping you identify and shift unhelpful patterns and behaviors. This journey towards a positive transformation involves a culturally sensitive and collaborative approach, especially tailored for the LGBTQ+ community and those dealing with addiction, anxiety, and grief.
Therapy Services and Specialties
At my practice, i offer a range of services tailored to individual adults and couples. Here are some of the areas i specialize in:
- LGBTQ Therapy: Addressing issues specific to the queer community, from coming out to broader challenges.
- Substance Abuse: Utilizing harm reduction or abstinence methods in a non-judgmental setting.
- Grief and Loss Therapy: Providing a safe space to process grief and move forward when you’re ready.
Treatment Specializations
My approach is holistic, addressing various aspects of mental and emotional well-being.
Some of the areas we work on include:
- Grief and Loss
- Depression
- Anxiety
- Relationship Issues
- Self-Esteem Issues
- Stress Management
- Life Transitions / Changes
- Work and Career Issues
- Addiction and Recovery
- Eco-anxiety/climate anxiety
Treatment Modalities
I employ a range of therapeutic techniques, adapting to the unique needs of each client. Some of the modalities I employ are:
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Humanistic therapy
- Mindfulness
- Motivational Interviewing
- Person-centered
- Multicultural
My Approach
License and Education
My professional journey is underpinned by a solid educational foundation and a commitment to ongoing learning:
- Licensed Marriage and Family Therapist, #116845
- University of the West, Master of Arts in Psychology
- University of California, Los Angeles, Bachelor of Arts in Psychology
This background equips me with the knowledge and skills to offer effective and empathetic therapy.
Are you ready for Change?
Are you ready to embark on a journey of self-discovery and healing? Let’s work together to create the change you seek and build a path towards a brighter, more empowered future.
Contact me online today to start your therapy journey, or call: (213) 910-4212
Los Angeles Therapy Services
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